Weigh In record (no journal entry) for 19 July 2021
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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106 kcal
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Fat: 2.10g | Prot: 1.40g | Carbs: 20.16g.
Breakfast: Яшкино Пряники Шоколадные. more...
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Losing 0.7 kg a Week
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