Weigh In record (no journal entry) for 19 July 2021
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123.2 kg
Lost so far: 19 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 27.40g | Prot: 49.10g | Carbs: 141.40g.
Breakfast: Senseo Cappuccino, Aldi Porridge Schoko. Lunch: Aldi Klarer Gurkensalat, Sea Gold Knusperfilet. Dinner: Tuffi Schokomilch. more...
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Losing 7 kg a Week
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schnucky2067's Weight History
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