Weigh In record (no journal entry) for 19 July 2021
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77.8 kg
Lost so far: 1.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 8.20g | Prot: 29.25g | Carbs: 40.32g.
Breakfast: Nasi Putih, Hati Ayam, Usus Ayam. Snacks/Other: Wall's Paddle Pop Choco Lava. more...
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Losing 0.4 kg a Week
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intan mauliy's Weight History
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