Weigh In record (no journal entry) for 19 July 2021
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61.5 kg
Lost so far: 13.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 37.86g | Prot: 41.44g | Carbs: 109.56g.
Breakfast: Aldi Cashewkerne, Weinbergpfirsich, Nektarinen, Äpfel, Gut & Günstig Naturjoghurt. Lunch: Wassermelone. Dinner: Rührei. Snacks/Other: Bounty Ice Cream . more...
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Losing 1.4 kg a Week
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Hannilein494's Weight History
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