indrietasari's Journal, 19 Jul 21

Weigh In record (no journal entry) for 19 July 2021
90.8 kg Lost so far: 6.4 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
2078 kcal Fat: 66.35g | Prot: 129.00g | Carbs: 243.04g.   Breakfast: Aqua Air Mineral, Air. Lunch: Siantar Top Go! Potato, Sari Roti Choco Chip Bread, Sari Roti Roti Tawar Raisin, Tomat Merah, Dada Ayam, Sambal Goreng, Nasi Putih, Buah Pir, Wortel, Apel. Dinner: Momogi Momogi Jagung Bakar, Bango Kecap Manis, ABC Saus Sambal , Bihun (Dimasak), So Good Bakso Sapi, Bakso dengan Saus (Campuran), Mie Telur (Ditambah, Masak), Sambal Goreng. more...
Gaining 0.7 kg a Week

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indrietasari's Weight History


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