Weigh In record (no journal entry) for 19 July 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3555 kcal
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Fat: 107.55g | Prot: 212.49g | Carbs: 421.29g.
Breakfast: Van Houten Cacao Non Sucré Bio, Envia Fromage Blanc 0%, Casino Chocolat 95%, Celnat Petits Flocons D’Avoine, Lidl Fruits Rouges, Envia Lait D’Amande . Lunch: Envia Beurre Gastronomique Doux, Belbake Amandes En Poudre, Kania Moutarde de Dijon , Pomme de Terre, Envia Fromage Blanc 2,9%, Lidl Steak Haché 5%, Courgette, Vita D'or Huile de Colza. Dinner: Alesto Amandes de Californie, Haribo Réglisse , Casino Chocolat 95%, Italiamo Sauce Tomate , Courgette, Vita D'or Huile de Colza, Lidl Steak Haché 5%, Envia Lait D’Amande , Golden Sun Riz Basmati, Lidl Fruits Rouges, Bjorg Flocons d'avoine 4 Graines et Raisins, Ducros Curry Poudre, Envia Fromage Blanc 2,9%, Envia Fromage Blanc 0%. Snacks/Other: Envia Lait D’Amande , Alesto Amandes de Californie, Pomme, Body&Fit Whey Perfection Cookies & Cream. more...
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Gaining 7.7 kg a Week
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florentin20's Weight History
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