Weigh In record (no journal entry) for 18 July 2021
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59.1 kg
Lost so far: 0.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 11.67g | Prot: 59.46g | Carbs: 41.63g.
Breakfast: Monster Энергетический Напиток без Сахара, Лепешка из Цельной Пшеницы. Lunch: Monster Энергетический Напиток без Сахара, Куриная Грудка с Овощами. more...
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Losing 3.2 kg a Week
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gnagimov's Weight History
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