Weigh In record (no journal entry) for 15 July 2021
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61.4 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 2.85g | Prot: 2.13g | Carbs: 111.28g.
Breakfast: S.O.V.A Энергетический Напиток "Грейпфрут", Hulala Взбитые Сливки, Lactel Молоко 3,2%, Jacobs Кофе Натуральный Растворимый Сублимированный. Lunch: S.O.V.A Энергетический Напиток "Грейпфрут". more...
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Losing 3.5 kg a Week
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gnagimov's Weight History
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