Weigh In record (no journal entry) for 19 July 2021
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101.5 kg
Lost so far: 5.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 24.92g | Prot: 23.13g | Carbs: 29.60g.
Breakfast: Grafschafter Pure Kornkraft Haferbrot, Aldi Serrano Schinken, Lätta Halbfettmargarine. more...
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Gaining 0.7 kg a Week
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emmaedwina's Weight History
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