Weigh In record (no journal entry) for 19 July 2021
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86 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 36.04g | Prot: 44.76g | Carbs: 24.21g.
Dinner: Västerås Kebab Kebabkött, Plivit Blandad Sallad , Kebabkött. Snacks/Other: Arla Grekisk Yoghurt Low Fat Jordgubb, Lindt Choklad 70%. more...
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Gaining 2.5 kg a Week
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moparlinke's Weight History
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