Weigh In record (no journal entry) for 19 July 2021
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86.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 7.74g | Prot: 29.34g | Carbs: 179.35g.
Breakfast: Нектарины, Dalana Frozen Yogurt Mango Maracuja, Своя Лінія Зелёная Гречка . more...
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Losing 1.4 kg a Week
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tanya.knu's Weight History
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