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Monipaponi
Journal
03 Feb 21
Monipaponi's Journal, 03 Feb 21
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Weigh In record (no journal entry) for 03 February 2021
57.7 kg
Lost so far:
0 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2021:
1820 kcal
Fat: 84.61g | Prot: 74.29g | Carbs: 189.46g.
Breakfast:
Äpfel, Milch 1,5%, Landliebe Joghurt - Himbeeren.
Lunch:
Hello Fresh Schweinefleisch-Curry auf Basmatireis.
Dinner:
Geflügelaufschnitt, Lätta Halbfettmargarine, Edeka Bio Reiswaffeln Natur.
Snacks/Other:
Nippon Nippon.
more...
1587 kcal
Exercise:
Conditioning exercise (health club) - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
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Monipaponi's Weight History
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