Weigh In record (no journal entry) for 18 July 2021
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51 kg
Lost so far: 1.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 4.29g | Prot: 7.62g | Carbs: 73.16g.
Breakfast: Красное Яблоко, Петропавловское Молоко 2,5%, Быстров Хлопья Нежные Овсяные. Snacks/Other: Красное Яблоко. more...
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Losing 1.4 kg a Week
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