Weigh In record (no journal entry) for 19 July 2021
|
59.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 25.36g | Prot: 14.46g | Carbs: 39.35g.
Breakfast: Юбилейное Печенье Молочное с Глазурью, из Ярославки Сыр Молога из Ярославки, Ярмолпрод Молоко 3,2%, Кофе. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tato4ka1987's Weight History
|