Weigh In record (no journal entry) for 19 July 2021
|
76.1 kg
Lost so far: 5.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 26.45g | Prot: 27.08g | Carbs: 42.89g.
Breakfast: Tuorekurkku (Kuorineen), Kirsikkatomaatit, Tee (Makeuttamaton), Munakokkeli. Lunch: Kaalikeitto. Snacks/Other: Gefilus Piimä 1%, Granaattiomena. more...
|
Losing 16.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariia.tuhu's Weight History
|