Weigh In record (no journal entry) for 19 July 2021
|
87.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 33.32g | Prot: 18.79g | Carbs: 1.74g.
Breakfast: Almond Milk, Cheddar Cheese , Olive Oil, Egg. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sevda Aghabayli's Weight History
|