Weigh In record (no journal entry) for 19 July 2021
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53.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 26.57g | Prot: 40.10g | Carbs: 63.78g.
Breakfast: Yeşil Zeytin, Muz, Ekici Lor Peyniri, Yumurta, Yumurta Beyazı, Eti Lifalif Yulaf Ezmesi, Fıstık Ezmesi (Tuzlu), Yaban Mersini, Alpro Soya Unsweetened. more...
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Gaining 0.1 kg a Week
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akturkkbusra's Weight History
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