Weigh In record (no journal entry) for 19 July 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 19.29g | Prot: 85.74g | Carbs: 212.13g.
Breakfast: Café, Colun Leche Descremada sin Lactosa, Quaker Avena Instantánea. Lunch: Traverso Jugo de Limón, Dole Lechuga Escarola, Carozzi Quinoa , Lentejas. Snacks/Other: Selección Mix Especial, Colun Yogurt Batido sin Lactosa, Alcachofas Cocidas (Frescas), Café, Colun Yogurt Batido sin Lactosa. more...
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Gaining 1.2 kg a Week
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Pamelita5's Weight History
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