Weigh In record (no journal entry) for 19 July 2021
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76.8 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 28.79g | Prot: 21.86g | Carbs: 115.26g.
Breakfast: Président Beurre Tendre Demi-Sel, Maître Jean Pierre Baguette Céréales . Lunch: Melon, Bonduelle Riz à la Provençale au Thon et au Basilic. more...
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Gaining 0.6 kg a Week
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marloumarlou76's Weight History
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