Weigh In record (no journal entry) for 19 July 2021
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78 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 12.20g | Prot: 28.49g | Carbs: 8.80g.
Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Vaca Moída (95% Magro / 5% Gordo), Omelete ou Ovos Mexidos. more...
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Gaining 0.9 kg a Week
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Laura1602's Weight History
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