Weigh In record (no journal entry) for 19 July 2021
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121.5 kg
Lost so far: 6.6 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 29.72g | Prot: 64.63g | Carbs: 150.74g.
Breakfast: Albany Everyday White Bread, Fruit, Yum Yum Crunchy Peanut Butter. Lunch: Clover Full Cream Fresh Milk, Albany Everyday White Bread, Tuna in Water (Canned). Dinner: Clover Classic Smooth Low Fat Yoghurt, Bananas , Apples , Woolworths Easy to Cook Beef Rump Roast. more...
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Gaining 0.4 kg a Week
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Sabre2305's Weight History
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