Weigh In record (no journal entry) for 19 July 2021
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80.4 kg
Lost so far: 15.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 102.13g | Prot: 116.41g | Carbs: 199.40g.
Breakfast: Café, Banana, Arcor Mermelada Light Durazno, Finlandia Queso Crema Light, Manieri Tostadas de Salvado . Lunch: Bollo, BC Mayonesa, Paladini Mortadela Feteada, La Serenísima Queso en Fetas Danbo, Tomates, Lactal Pan con Salvado con Semillas de Chía y Lino, Bocatti Jamón Natural Cocido. Dinner: Pan Blanco, La Serenísima Queso en Fetas Danbo, Salsa Bolognesa, Polenta (Cocida). Snacks/Other: Queso Fresco, Almendras, Mandarinas, Manieri Tostadas de Salvado , Café. more...
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Losing 1.2 kg a Week
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anabel1542's Weight History
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