Weigh In record (no journal entry) for 19 July 2021
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 70.67g | Prot: 117.47g | Carbs: 184.59g.
Breakfast: San Marcos Leche Entera, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Nueces, Aguacate, Moras, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Toronja. Lunch: Libanius Jocoque Seco Natural, Plátano, Kikkoman Salsa de Soya, Libanius Jocoque Seco Natural, Salmón, Jitomate, Queso Parmesano Rallado Seco, Kikkoman Salsa de Soya, La Huerta Combinado Primavera. Dinner: Manzana Golden, Curry en Polvo, Libanius Jocoque Seco Natural, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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