Weigh In record (no journal entry) for 19 July 2021
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68.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 21.08g | Prot: 17.47g | Carbs: 34.13g.
Lunch: Батон, Салат Овощной со Сметаной, Яйцо. more...
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Losing 2.1 kg a Week
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gold2017's Weight History
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