Weigh In record (no journal entry) for 19 July 2021
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 7.74g | Prot: 40.06g | Carbs: 71.10g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Sayuran Rebus (tanpa Daging), Nasi Putih. Snacks/Other: Beng-Beng Beng Beng. more...
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Gaining 0.1 kg a Week
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wulanlucu's Weight History
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