Weigh In record (no journal entry) for 19 July 2021
|
77.2 kg
Lost so far: 10.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 25.00g | Prot: 45.00g | Carbs: 119.50g.
Breakfast: Wendy's Jr. Cheeseburger, Blue Ribbon Fudge Bar. Lunch: Healthy Choice Simply Steamers Grilled Chicken Marsala. Dinner: Wendy's Vanilla Frosty (Small). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassielass's Weight History
|