Weigh In record (no journal entry) for 19 July 2021
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117 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 136.46g | Prot: 91.73g | Carbs: 97.70g.
Breakfast: Röd Paprika, Arla Grevé Ost , Bregott Bregott Ekologisk, Leksandsbröd Leksandsknäcke. Dinner: Starköl, Zucchini, Rydbergs Potatis Sallad, Fläskrevbensspjäll. Snacks/Other: Rött Bordsvin, Jordnötter. more...
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steady weight
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ensammakocken's Weight History
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