Weigh In record (no journal entry) for 19 July 2021
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107.8 kg
Lost so far: 42.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 34.60g | Prot: 201.02g | Carbs: 198.08g.
Lunch: Tirol Leite Desnatado, Marilan Bolacha Água e Sal, Pomarola Molho de Tomate Tradicional, Vitarella Macarrão Ninho, Gallo Azeite de Oliva Extra Virgem, Sadia Filé de Peito de Frango. more...
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Losing 1.5 kg a Week
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Antonioj.santos's Weight History
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