Weigh In record (no journal entry) for 19 July 2021
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65.4 kg
Lost so far: 18.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 24.77g | Prot: 35.60g | Carbs: 117.95g.
Breakfast: Crackers, Té (Infusión). Lunch: Damasco, Durazno, Carne Asada, Huevo Duro, Chauchas. Dinner: Manzana Golden, Chauchas, Heinz Ketchup, Brócoli, Salchicha de Viena. Snacks/Other: Crastan Ginseng & Caffè (8g), Crackers, Leche, Damasco, Kiwi, Durazno. more...
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2328 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 6 hours, Nordic Walking - 1 hour and 30 minutes. more...
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Gaining 0.2 kg a Week
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marysolln's Weight History
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