Weigh In record (no journal entry) for 19 July 2021
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84.7 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 65.77g | Prot: 69.22g | Carbs: 258.09g.
Breakfast: Mentos Caramelos Masticables, Mentos Caramelos Masticables, Mentos Caramelos Masticables, Gamesa Galletas Marias, Ensalada de Atún, Tortillas de Maíz, Azúcar, Café, Gamesa Galletas Marias. Lunch: Knorr Sopa de Letras , Huevos Revueltos (Enteros, Cocidos), Tortillas de Maíz. Dinner: Mangos, Nutrileche Leche, Pan Dulce. more...
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Losing 0.3 kg a Week
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luis varguez's Weight History
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