Weigh In record (no journal entry) for 19 July 2021
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70.2 kg
Lost so far: 16.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 73.33g | Prot: 88.91g | Carbs: 172.78g.
Lunch: Cebollas, Knorr Sopa de Fideos, Jitomate, Espinacas, Aguacate, Los Volcanes Queso Oaxaca, Tortillas de Harina, Harina de Trigo Blanco (Multi Usos), Marketside Filete de Basa. Dinner: Bimbo Madalenas, Bimbo Donitas, Bimbo Donitas Espolvoreadas, Gamesa Chokis, Totis Pap's a la Francesa, Totis Pap's Onduladas (con Sal), Botanas Julimoy Chicharrón de Harina de Trigo, Lala Leche 70% Más Proteína . more...
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Losing 0.2 kg a Week
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ItzyKutcher.'s Weight History
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