marce.leivaar's Journal, 19 Jul 21

Weigh In record (no journal entry) for 19 July 2021
56.6 kg Lost so far: 7.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
1359 kcal Fat: 42.57g | Prot: 51.96g | Carbs: 199.91g.   Breakfast: Vivo Granola Berries, Soprole Yoghurt Protein+ Maracuyá. Lunch: Higos, Naranjas, Aceite Vegetal, Chuchoca, Choclo Grano, Zapallo, Patatas Cocidas, Muslos de Pollo (Asados o Cocidos), Zanahoria Cocida. Dinner: Tomates, Unimarc Media Palta, Soprole Leche Entera, Lider Avena Instantánea. Snacks/Other: Naranjas. more...
Gaining 0.3 kg a Week

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marce.leivaar's Weight History


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