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VOLTANDO...
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76.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 24.22g | Prot: 37.64g | Carbs: 144.20g.
Breakfast: Batata Inglesa Cozida, Sobrecoxa de Frango, Mangas, Alface, Beterrabas, Bolo de Milho, Cafezinho. Dinner: Sanavita Colágeno Hidrolisado, Martigran Granola com Castanhas, Batavo Iogurte de Morango. Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 0.0 kg a Week
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Chris Kani's Weight History
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