Weigh In record (no journal entry) for 19 July 2021
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 3.62g | Prot: 12.10g | Carbs: 25.05g.
Lunch: Quero Feijão Carioca , Carne de Porco Assada, Arroz Branco (Cozido). more...
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Losing 4.4 kg a Week
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Mariattzv's Weight History
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