Weigh In record (no journal entry) for 19 July 2021
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 39.94g | Prot: 33.06g | Carbs: 96.10g.
Breakfast: Azúcar, Mate. Lunch: Veneziana Pan de Campo Tipo Casero, Hellmann's Mayonesa, Puré de Calabaza, Costeleta. Snacks/Other: Opera Opera. more...
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Gaining 2.0 kg a Week
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