Weigh In record (no journal entry) for 19 July 2021
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74.9 kg
Lost so far: 0.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 37.03g | Prot: 72.65g | Carbs: 67.68g.
Breakfast: Bife de Carne de Vaca, Poços de Caldas Requeijão Cremoso, Sadia Presunto Cozido Magro, Queijo Mozzarella. Lunch: Arroz Branco (Cozido), Vapza Feijão Preto. Dinner: Mingau de Aveia. more...
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Gaining 3.0 kg a Week
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cintiatatiane de oliveira's Weight History
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