laizyestrella's Journal, 19 Jul 21

Weigh In record (no journal entry) for 19 July 2021
67.6 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
1740 kcal Fat: 85.22g | Prot: 64.51g | Carbs: 180.08g.   Breakfast: Café com Leite e Açúcar, Tirolez Queijo Minas Frescal, Visconti Pão de Forma Integral. Lunch: Café com Leite Integral, Filippo Berio Tomato & Ricotta Pesto, Qualitá Tomate Cereja, Perdigão Meu Menu Penne Ao Sugo e Manjericão. Dinner: Café com Leite e Açúcar, Sanduíche de Ovo e Queijo. more...
Gaining 0.8 kg a Week

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laizyestrella's Weight History


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