Weigh In record (no journal entry) for 20 July 2021
|
57.1 kg
Lost so far: 5.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 30.60g | Prot: 23.70g | Carbs: 139.70g.
Breakfast: 乳酪夾心餅乾, UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖. Lunch: 揚豐 肉燥拉麵. more...
|
Losing 7 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
19 Jul 21 by member: 尼歐NEO
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaching6868's Weight History
|