jtroester's Journal, 26 Feb 11

jtroester's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 February 2011

80.1 kg Lost so far: 2.4 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2011:

1804 kcal

Fat: 82.00g | Prot: 56.50g | Carbs: 217.00g. Lunch: Broccoli Cheddar Soup. Dinner: Crinkle Cut Fries (Small), Culvers ButterBurger Single (Snack Pack). Snacks/Other: Chocolate Chip Cookie Dough Ice Cream, Gourmet Chocolate Chip Cookies, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond. more...

2750 kcal

Exercise: Housework - 30 minutes, Desk Work - 2 hours, Standing - 2 hours, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jtroester's Weight History

View Complete History

jtroester's Journal, 26 Feb 11

Submit a Comment

jtroester's Weight History