Weigh In record (no journal entry) for 20 July 2021
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64.7 kg
Lost so far: 8.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 50.59g | Prot: 34.78g | Carbs: 127.58g.
Breakfast: Mars Twix. Lunch: Пицца с Мясом. Dinner: Вино Сухое. more...
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Losing 2.5 kg a Week
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kam.la.la's Weight History
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