Weigh In record (no journal entry) for 20 February 2014
|
61 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 20 February 2014:
|
1136 kcal
|
Fat: 26.43g | Prot: 45.77g | Carbs: 188.86g.
Breakfast: Queensberry Geléia de Frutas Vermelhas Diet, Queijo Branco, Wickbold Pão de Forma Light Aveia Integral, Amélia Manteiga e Margarina sem Sal Amelia. Lunch: Suco de Laranja Natural, Garoto Talento Intense Amêndoas, Sopa de Galinha com Pedaços (Enlatado). Dinner: Suco Verde, Banana Nanica. Snacks/Other: Danone Danio Morango, Urban Remedy Suco 4. more...
|
|
2869 kcal
|
Exercise:
Sleeping - 8 hours, Hiking - 2 hours, Driving - 2 hours, Bicycling (moderate) - 21/kph - 1 hour, Resting - 2 hours and 30 minutes, Sitting - 8 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dea_andrealima's Weight History
|