Weigh In record (no journal entry) for 20 July 2021
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36.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 28.20g | Prot: 41.58g | Carbs: 79.14g.
Breakfast: Nescafe Peanut Butter, مكسرات مكسرات, شوفان أبيض شوفان. Lunch: اللحمة لحمة نئ. Snacks/Other: عنب عنب احمر, حبة فول سوداني حبة فول سوداني محمص, مشمش Aprocit, Rice Cakes Herbs Herbs Rice Cakes, مشمش Aprocit, Cheetos فشار Cheetos فشار, Rice Cakes Herbs Herbs Rice Cakes, التمر تمر, قهوة قهوة تركى. more...
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Gaining 2.1 kg a Week
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tamersa2o14's Weight History
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