Mindy Cherry's Journal, 16 Jun 07

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Following my diet a little better. Cut out the Atkins Bars and the atkins bread for now. Still having creamer(powdered) in my coffee and once in a while I still have caffeine.

70.8 kg Lost so far: 0.9 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

Losing 1.1 kg a Week

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Well done on the 2 lb this week. I find the problem with an Atkins bar is if I have one I can't stop. I tried them once and ended up eating most of the pack in one go lol. Keep up the good work :)

17 Jun 07 by member: asykes


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Mindy Cherry's Journal, 16 Jun 07

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Mindy Cherry's Weight History