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Suzanne77598
Journal
11 May 09
Suzanne77598's Journal, 11 May 09
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Weigh In record (no journal entry) for 11 May 2009
76.7 kg
Lost so far:
3.6 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2009:
1135 kcal
Fat: 36.66g | Prot: 79.24g | Carbs: 123.46g.
Breakfast:
Unsweetened Iced Tea (Small), Special K Snack Bar Chocolate Peanut.
Lunch:
Brick Oven Style BBQ Chicken Pizza.
Dinner:
Butter, Grilled Chicken Breast, Mashed Potatoes, Healthy Weight Vegetables.
Snacks/Other:
Watermelon, Special K Protein Snack Bar - Chocolate Peanut Butter.
more...
2069 kcal
Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Suzanne77598's Weight History
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