Weigh In record (no journal entry) for 20 July 2021
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61 kg
Lost so far: 13.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 33.33g | Prot: 39.27g | Carbs: 115.58g.
Breakfast: Äpfel, Weinbergpfirsich, Nektarinen, Gut & Günstig Naturjoghurt. Lunch: Hopf Sportlermüsli . Dinner: Chia Sonnenblumen Brötchen. Snacks/Other: Sondey Mürbeteiggebäck. more...
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Losing 3.5 kg a Week
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Hannilein494's Weight History
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