Weigh In record (no journal entry) for 20 July 2021
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 53.11g | Prot: 25.56g | Carbs: 141.27g.
Breakfast: Булка с Повидлом, Омлет с Молоком, Роллы Филадельфия. Lunch: Крыжовник, Мороженое Пломбир. Dinner: Баклажанная Икра. more...
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Losing 0.1 kg a Week
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lidiyazelenskaya81's Weight History
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