Weigh In record (no journal entry) for 20 July 2021
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116.2 kg
Lost so far: 19.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 29.09g | Prot: 49.33g | Carbs: 152.09g.
Lunch: Fanta Exotic, Pommes Frites, ICA Vegoburgare. Dinner: Spaghetti, Garant Vego Färs. Snacks/Other: Banan. more...
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Gaining 2.8 kg a Week
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