Weigh In record (no journal entry) for 20 July 2021
|
75.4 kg
Lost so far: 6.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 48.74g | Prot: 47.08g | Carbs: 126.59g.
Breakfast: Tee (Makeuttamaton), Lämmin Voileipä. Lunch: Kaalikeitto, Deliciest Smetana, Nektariinit. Snacks/Other: Omenat (Red Delicious), Gefilus Piimä 1%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariia.tuhu's Weight History
|