Weigh In record (no journal entry) for 20 July 2021
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96.5 kg
Lost so far: 8 kg.
Still to go: 39.5 kg.
Diet followed: Not Applicable.
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2201 kcal
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Fat: 76.44g | Prot: 83.41g | Carbs: 301.12g.
Breakfast: Jugo de Naranja Recién Exprimido, Tortilla de Maíz, McDonald's Huevos con Jamón . Lunch: Yoplait Yoghurt Natural, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Dinner: ART Flan Sabor Vainilla, Tortilla de Maíz, Knorr Mi Arroz Rojo, Chata Chicharrón en Salsa Verde. Snacks/Other: Bimbo Panque con Nuez, Alpura Leche Deslactosada. more...
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2579 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Treadmill - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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gonzalezquetzalli0's Weight History
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