Weigh In record (no journal entry) for 04 January 2019
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62.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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984 kcal
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Fat: 34.43g | Prot: 71.56g | Carbs: 101.72g.
Breakfast: Хлеб Черный, Сыр Российский, Вареное Яйцо. Lunch: Искренне Ваш Творог Зернёный с Клубникой . Dinner: Макдоналдс Капучино (0,2 L), Bombbar Протеиновый Батончик. Snacks/Other: Bombbar Протеиновый Батончик Малиновый Чизкейк , Мандарины. more...
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an98skor's Weight History
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